If you have high blood pressure, you should avoid medications that can increase your blood pressure. Family planning methods like birth control are no exception. Here’s what you need to know about how certain birth control methods may affect your blood pressure.
The Link Between Blood Pressure and Birth Control
Birth control methods work in different ways. Some birth control methods use a manmade hormone known as synthetic estrogen. Research has shown that synthetic estrogen may increase your blood pressure and negatively affect your health if you have high blood pressure. Birth control methods that have synthetic estrogen include combined oral contraceptive pills (OCPs), the vaginal ring, and the patch.
Birth Control Methods Without Estrogen
It can be intimidating to learn that many common birth control methods can increase your blood pressure. Don’t worry, there are also many birth control methods that don’t contain estrogen. Birth control methods that contain progestin can also help you prevent pregnancy without affecting your blood pressure.
Progestin-only birth control options include:
- A mini-pill
- An intrauterine device (IUD)
- An implant that goes under your skin
- A birth control injection
Other physical birth control methods, like condoms or diaphragms, can also help prevent pregnancy when used consistently. And condoms also offer protection against STIs. These barrier methods do not contain hormones and do not affect your blood pressure.
Best Birth Control Methods if You Have High Blood Pressure
Talk with a healthcare provider who can support you with choosing a birth control option that is right for you. A healthcare provider can review your health history and listen to your goals when it comes to a birth control method. If you have high blood pressure and still want to take a combination pill, your healthcare provider can recommend an option that will have the smallest effect on your blood pressure. Above all, you should choose birth control that makes you feel comfortable and that you can consistently use.
Selecting the Best Birth Control Method For You
Choosing a birth control method can feel overwhelming, especially when you have a health condition like high blood pressure. However, many resources are available that can support you as you make this important health decision. The healthcare providers at NJFPL health centers can help you consider the benefits and risks when it comes to high blood pressure and birth control options.
NJFPL health centers are dedicated to providing access to sex education and sexual health services for all, regardless of identity, income, insurance, or health status. Visit NJFPL to find a health center near you today.